Music as stress-buster

When I’m stressed out, I turn to music. I usually listen to gospel songs and sing with it. Music is a wonderful tool to relax and soothe our mind, right? For my brother, when he faced challenges in life, he calmed down by playing his guitar or hohner harmonica. If I have my own guitar, I wanna strum it and play with it when boredom strikes. We all know there are many benefits to playing an instrument — it acts as a stress buster, it helps improve your concentration level and more.

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